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Kishmish (Black)

300.001,200.00

  • Kishmish (Black) is packed with energy and rich in fibre, vitamins, and minerals.
  • High antioxidants, dietary fibre, no gluten, no go, zero trans fat, zero cholesterol
  • Snack rich in B vitamins, iron and potassium
  • Keeps blood free from impurities and protects the skin cells
SKU: MSDF-1123 Category: Tag:

Description

Kishmish (Black)

  • Kishmish (Black) is packed with energy and rich in fibre, vitamins, and minerals.
  • Kishmish (Black) are naturally sweet and high in sugar and calories, but they’re beneficial to our health when eaten in moderation.
  • Naturally contains antioxidants, fibre and potassium
  • Keeps blood free from impurities and protects the skin cells
  • Reduce bad cholesterol in the blood and helps regulate BP
  • Helps in digestion, reduces acidity and increase immunity
  • Helps to avoid premature ageing and helps promote hair health
  • Helps prevent cancer and reduce sexual weakness

Health Benefits of Kishmish(Black)

Black Kishmish are a popular type of dried grapes and have medicinal properties as well. Here are all the Black Kishmish benefits:

Purifies Your Blood

We need to pay attention to what goes inside our body as much as we pay focus on what goes on our body. So, if you are tired of acne, dry skin, and rough patches, then these black dry grape benefits come to the rescue. A rich source of antioxidants, they assure that your liver and kidneys are functioning properly.
They also remove harmful radicals from our bodies and help in the process of detoxification. This detox helps in giving you that clear skin you’ve always desired.

Reduces Signs Of Ageing

Black Kishmish is not just a rich source of antioxidants but also of essential phytochemicals. It means that together, these compounds can protect our skin from the harmful rays of the sun. Our skin gets damaged by all the pollution and toxic agents in the environment.

Black Kishmish helps in preventing these pollutants from disintegrating our DNA. This helps our cells combat harmful radicals, and keep the elasticity of our skin intact, thus averting premature ageing.

Reduces Hair Thinning

Believe it or not, but you can prevent hair thinning by including black Munaka in your diet. Both the hair roots and the skin benefit from this amazing fruit. Its benefits include the fact that it is rich in a variety of antioxidants that act as natural skin protectors. In addition, it is an excellent source of iron, vitamins, and calcium, which are great for your body’s connective tissues, follicles, and scalp.

Prevents Premature Hair Greying

You can also prevent premature hair greying by having a good amount of Black Kishmish every day. How Well, black Kishmish contains anthocyanin, which contains antioxidants. Antioxidants help to maintain the health of the hair from within by helping them absorb more minerals. Thus, preventing premature hair greying.
Eat at least a tablespoon or two of raisins every day. As an added bonus, it will also provide you with vitamin A and other dietary nutrients.

Controls Cholesterol

Black Kishmish benefits also include the fact that it can help you control your bad cholesterol or Low-Density Lipoproteins (LPD). These dry black grapes contain soluble fibre, which is also considered an anti-cholesterol compound. It helps in transferring LPD to our livers from our bloodstreams. The liver later helps in eliminating it from our body.

Prevents Anemia

One of the black Kishmish benefits is that they are a rich source of iron. In fact, it has a higher level of iron than most of the other fruits and vegetables that we know of. So if someone is suffering from anaemia, black raisins can do wonders for them.

Controls Blood Pressure

High blood pressure or hypertension can be one of the side effects of higher consumption of sodium. Black Kishmish are a rich source of potassium, which helps control the sodium level in the body.

Treats Osteoporosis

Lack of calcium can cause severe bone disorders such as osteoporosis. Black Kishmish are a rich source of calcium as well. Calcium plays a significant role in keeping our skeletal system healthy. Black raisins can help in increasing calcium levels in our bodies.
Black Kishmish can aid digestion, boost iron levels, keep your bones strong.
Black Kishmish is also fat-free and cholesterol-free, high in antioxidants, and an excellent source of fibre.

How to Store

  • Store in a cool and dry place.
  • These nuts have a great shelf life if stored properly. Also, Don’t forget to visit our collection of Dry Fruits.